Honey and Lemon


I have been reading about the medicinal qualities of honey and lemon for some time. It is good for sore throats, aids in weight loss, and helps with gastrointestinal problems. I finally put together a jar of this last night. Among the other benefits, it tastes really good in tea!

The directions are super simple. Slice several lemons and put into a jar, peel and all. Fill the jar with honey. Store in the refrigerator.

For sore throats, take a teaspoon or two.

For weight-loss, add a couple of teaspoons to warm water. Drink first thing in the morning on an empty stomach.