Recently, I have seen a couple of messages on social media hoping 2017 is better than 2016. While I would hope it is better, 2016 has been pretty good for me. Not in the way people usually measure success… I’m single and broke. But I have learned to work with what I have and how to live my life on my terms.
Somewhere in the past year, I found some motivation I didn’t know I had. I started out with the idea that I didn’t want to grow old as an overweight, unhealthy person. I don’t want to have medication for the looming health problems. Shoot, I don’t want to grow old at all!
So I found a wellness coach and started to change my eating habits, cutting out a lot of processed food and working (still a work in progress) on portion control. At the same time, I started walking and worked very hard to make it a part of my daily routine. When I started, I only wanted to walk on hiking trails, not in the neighborhood and I didn’t want to go to the gym at all. At some point, neighborhood walking became part of it because I don’t always have time to drive to the foothills to walk. And this last week, I added the gym back as well because there are times when I don’t feel like walking. Since the 1st of July, I have missed less than 10 days of exercise 🙂 and have lost about 25 pounds.
However, the journey isn’t just about my physical health. My brain is getting involved too. I am beginning to realize that I can take care of myself.
I finally cut an extremely toxic relationship out of my life. It was harder than it should’ve been because he was backing me up. At least I thought he was. I finally saw what many around me had already noticed… everything he did to help me had strings attached to it. So while I thought I was moving on with my life, he was still controlling parts of it. It’s been a struggle the last couple weeks just getting past that idea that I am truly doing this without that safety net.
There are a couple of people who have been extremely helpful and encouraging…hiking with me, listening to me stress, giving advice but not getting in the way of this journey I am on. For them, I am eternally grateful because without the support I don’t know if I could’ve kept moving forward. And of course, all my other friends and family who are cheering me on. Thank you for that
So 2016 has been a year of discovery for me. Not always easy but phenomenal in a lot of ways. I am rebuilding myself into someone I have always wanted to be. My plan for 2017 will be to continue the process.